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Category: Blog

“Make each day your masterpiece” ~John Wooden

“Make each day your masterpiece” ~John Wooden

Tips For Letting Go of Past Failure Create a “re-do.” Never underestimate the power of a “re-do”. Write down how you would have done th

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Posted in Blog Tagged Becoming, growth, Loving Yourself, Starting Over, The Past
An Unforgiving Heart

An Unforgiving Heart

Unforgiveness is like fire that smolders and smothers. Revenge is poisoning Revenge is wanting more than justice. It is becoming an unforgiving

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Posted in Blog Tagged forgiveness, growth, inner work
If You Aren’t Enjoying The Journey, You Probably Won’t Enjoy The Destination

If You Aren’t Enjoying The Journey, You Probably Won’t Enjoy The Destination

The struggle is part of the story When my husband and I decided it was time to start a family, we were so excited! Then, month after month nothing

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Posted in Blog Tagged Strength, Struggle
My Own Shadow

My Own Shadow

Many of us are afraid of our own light “Most of the shadows of this life are caused by standing in one’s own sunshine.” — Ralph Waldo Eme

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Posted in Blog Tagged fear, growth, inner work
Cursing the Darkness

Cursing the Darkness

It is said that “One does not discover new lands without consenting to lose sight of the shore for a very long time.” This is my conundru

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Posted in Blog Tagged bravery, self discovery, transformation
Boil The Ocean

Boil The Ocean

Or try not to suck It’s the end of the year. That means people are thinking about New Year’s Resolutions. Ugh. I never know what to do. Sho

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Posted in Blog Tagged goals, New Year
A Ship Is Always Safe At Shore

A Ship Is Always Safe At Shore

But that is not what it’s built for Let's say I’ve got this really great sailboat. It’s downright sleek with all the latest gadgets. The sai

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Posted in Blog Tagged bravery, fear, growth, inner work

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What is a Bravery Journal?

I wrote this Bravery Journal after a particularly difficult time in my life.  I discovered my love of art and journaling during that hard time. I realized how healing and powerful those two combined could be to help the journey to recovery.

My hope for the Bravery Journal is that others will be able to work through some hard questions, do some emotional heavy-lifting and have breakthroughs in different areas of their life.

  • Self care
  • Self-discovery
  • Bravery
  • Empowerment
  • A healing journey
  • An act of bravery
  • Courage to make the next right step
  • Finding inner strength
  • Self-reflection and growth
  • Journaling

Order your copy today on Amazon

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